A mum of three boys who set up a national network of volunteer-led community activity groups for mothers to help over 1000 mums across England actively embrace motherhood together has been named a Point of Light by Prime Minister David Cameron.

Katy Tuncer set up Ready Steady Mums – local volunteer-led groups where mothers meet to exercise together, such as in a park or community centre. These groups help new mothers, who may feel cut off from friends and other sources of support after the birth, overcome feelings of isolation and depression. The groups are started by a mother, with support from their health visitor. They begin as a gentle walking group with other local mums before starting other types of physical activity, meaning there is a very low barrier for mums to get started.

Prime Minister David Cameron said:

“Katy has shown fantastic community spirit, taking the enjoyment and support she got from walking with other new Mums, and creating a nationwide movement to help others share the same experience.  Ready Steady Mums has grown into a wonderful way for Mums to come together in their local community.  I am delighted to recognise her as the UK’s 436^th Point of Light.”